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This book is about hope and inspiration
From almost dying, but determined to stay alive. I reversed cirrhosis of the liver, and osteoporosis of the hips, by changing my diet and lifestyle. Modern illnesses are mostly from lifestyle, and I am showing that reversing the lifestyle the body heals itself.
I am showing that no matter what the situation, there is always a way forward, and in most situations the body can heal itself. And for anyone wanting to stay young and enjoy a long healthy life, this book is showing how this is possible.
A healthy lifestyle means:
Increased energy
Looking and feeling good
A more positive attitude
Happier and more confident
Better health, less sickness
We can reach old age still looking and feeling youthful, full of energy and vitality, and this book is showing how this is possible. In fact, it is very easy, just eat healthy, be active and do some exercise, and keep stress to a minimum. Old age symptoms are due to lifestyle.
This book is about hope and inspiration, showing that chronic disease that is inflicting billions of people can be reversed.
You will live each day in health and happiness
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